If you’ve been outside lately, you might have noticed that New York City is experiencing a cycling renaissance, with bike lanes being built up and down Manhattan. While that can be fun for a leisurely ride when no one else is around, (ha, good luck!) it’s difficult to find the time or space for a peaceful and effective exercise routine atop your bike, sans the potholes, vehicular traffic and honking horns. To say nothing of what seems like five months of winter. That might explain why Spinning classes have become so popular.  “These days,” The New York Times wrote, “any health club worth its sweat offers cycling classes...a high-energy workout and an efficient way to melt calories.”

92Y offers a special Teen Spin class over eight sessions that run for one-hour in an environment suited for teenagers. Participants are encouraged to contribute up to five of their favorite songs to be played during the workout. Teen members of the May Center get to take advantage of an incredible offer; it is only $40 for eight sessions. Non-members also get a great deal; $120 for eight session. Classes are held each Tuesday at 4:45 pm beginning October 19; you can sign up here.

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